This drop-in fitness class is a great way to get fit, increase energy and improve body tone. Not only is it a fun way to accomplish your workout, exercising in the water reduces the stress on the joints. This cardio workout set to music aims to improve flexibility, energy and stability.
CITY PARK POOL 221 S. Parkside Ln. 81005 EVERY Monday, Tuesday, Wednesday and Thursday from 6:00pm to 7:00pm Starts Monday, June 7 through Thursday, September 2