Lap Swimming

2015 Pueblo Parks and Recreation - Aquatics

Lap Swim

Begins Monday, June 13, 2016 Swimming is defined to be a very healthy activity that can be continued through most of an individual's life, due to its low impact on joints, muscles, and bones. The health benefits associated with swimming are worth the effort to give it a try if you haven't already. Swimming works practically every muscle in the body (dependent on the variety of strokes you do). Regular lap swimming can develop and maintain an individual's general strength, cardiovascular fitness, and endurance. Morning Lap Swim Bessemer Park Pool Monday - Thursday 7:00 a.m. - 8:30 a.m. Fee: $2 Evening Lap Swim Mineral Palace Pool Monday - Thursday  5:30 p.m. - 7:00 p.m. Fee: $2
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